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Tasty alternatives to salt. Healthier too

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 :: Entertainment :: Food Glorious Food

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Tasty alternatives to salt. Healthier too Empty Tasty alternatives to salt. Healthier too

Post by Calypso Jones Fri Feb 24, 2023 12:28 am

https://www.healthline.com/nutrition/salt-alternatives#2.-Lemon-juice-or-zest

I'll het I had 10,000mg of salt yesterday. Felt terrible. So I set some dietary rules for today and this was one. Did pretty well. Gonna try this for a while.
Calypso Jones
Calypso Jones

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Tasty alternatives to salt. Healthier too Empty Re: Tasty alternatives to salt. Healthier too

Post by Sprintcyclist Fri Feb 24, 2023 5:56 am

Well done. Good work, keep it up.
We never add salt to anything. There is too much salt overall anyway.

I find salt is not a 'flavour' to cook with. It ruins anything.
It's not like herbs or spices.

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