Bear Grylls admits Vegan diet is not healthy

https://www.toddstarnes.com/us/i-was-wrong-bear-grylls-admits-vegan-diet-not-healthy/

“I was vegan quite a few years ago,” Grylls told UK Telegraph. “In fact, I wrote a vegan cookbook, and I feel a bit embarrassed because I really promoted that,” Grylls said. “I thought that was good for the environment and I thought it was good for my health. And through time and experience and knowledge and study, I realized I was wrong on both counts.”

Calypso Jones wrote:https://www.toddstarnes.com/us/i-was-wrong-bear-grylls-admits-vegan-diet-not-healthy/

“I was vegan quite a few years ago,” Grylls told UK Telegraph. “In fact, I wrote a vegan cookbook, and I feel a bit embarrassed because I really promoted that,” Grylls said. “I thought that was good for the environment and I thought it was good for my health. And through time and experience and knowledge and study, I realized I was wrong on both counts.”

You're kidding, as well you should be embarrassed.

I watched an episode of Homestead Rescue in which a Couple seeking help indicated they were only growing Veggies for their diet and no animals at all on the place, to which the Raney three proceeds to tell them they need to eat protein foods along with the veggies to be stronger and healthier.

The Raney's were so adamant about it that the couple allowed Chickens for Eggs and meat which was a big step for a better homestead future.

One look at our teeth will tell you we were designed for both.

Herbivores don’t have incisors.

East of the Beast wrote:One look at our teeth will tell you we were designed for both.

Herbivores don’t have incisors.

Omnivores is we are..